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Flavoured Milk Shake


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Flavoured Milk Shake

This recipe contains 116 Kilo Calorie. And can be good serving during breakfast in hot summers.

Ingredients :-

Milk (skimmed) - 200ml
Apple / Papaya - 50gm
Equal / Sugar Free - To taste

Method :-

Chop the apple or papaya.
Add it to the milk and blend.
Refridgerate it to chill.
Serve chilled with equal tablets.

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