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Recipe of the month
Roff Toast
This toast is for one person and it has 110 calories. You can eat one or two toast in your breakfast.
Ingredients
:-
Bread Slice - 2
Chopped capsicum - 1tbsp.
Chopped Tomato - 1tbsp.
Chopped Onion - 1tbsp.
Thick Curd - 1tbsp.
Salt & Pepper - to taste
Method
:-
Mix chopped tomato, onion and capsicum in curd.
Put the mixture between bread slices.
Toast it in oven till it get brownish.
Serve hot with green chutney.
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